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Elaine's Pain Management Blog

Wednesday, August 20, 2008

Miracle Ball news in Woman's World Magazine

Woman's World magazine released a great article about Susan Homsey, and the Miracle Ball. Susan is an Elaine Petrone Method Certified Instructor from Mundelein, Illinois. She has had much success with the ball work and training others. You will find it in the August 25, 2008 issue. You can also view the cover here and the article here.

My father is 76 yrs.old, with severe hip pain. He is unable to get down on the floor, can he do the miracle ball method on a firm bed?
Yes he can. Start easy. The breathing is very important since most of us as we age have so much stiffness that it prevents breathing from happeneing naturally. As a result it is very difficult to relieve pain and stiffness. Certainly breathing can be done anywhere including the bed. Make sure he understands how to do it. Paying attention to any responses even if they are slim to none. This still help his brain and body to understand how to do something it used to do easily.Then a ball under the neck or even the knee is a nice combinnation. I hope this helps


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